Everything about advantages of semen retention
https://www.youtube.com/watch?v=mFnmosX-8-Ihttps://www.youtube.com/@revitalizerays/videoshttps://revitalizerays.org/To retain semen, you may either refrain from any sexual action or have an orgasm without ejaculation. For this, flexing your pelvic muscles before ejaculation is The true secret. This requires a fantastic degree of muscle mass Command